Are There Home Remedies That Can Treat Acne Scars?

acne scars home remediesA lot of people think that it is mostly teenagers who suffer from acne. But most of the time the acne that teenagers suffer from will clear up when the grow up to be adults. However, sometimes adults who suffered from acne as teenagers still have acne scars because they would have used all sorts of cleansers and would have scrubbed a lots as teenagers.

Acne scarring in adults can also happen when they try all sorts of methods to quickly get rid of acne. It is common belief that the psychological and emotional effects of acne scarring is more pronounced in teenagers because looks tend to matter a lot more when you are in high school.

Additionally, adults are supposed to be more emotionally balanced to deal with any problems. However, scars in adults tend to affect the skin more deeply. This is why adults can have emotional and psychological effects that are as pronounced as what teenagers experience.

Do Acne Marks Have Any Psychological & Emotional Effects?

It used to be the case that adults would keep quiet about what they were experiencing in relation to the acne scarring. But they have now started to admit the problem openly and seek treatment for it since doctors have started to treat acne as a general disease of the skin as opposed to being something associated only with teenagers.

Acne scarring can lead to very low self-esteem and cause people to be introverted and lack self-confidence. Some people experience a lot of guilt as if it is their fault that they are suffering from acne scarring. All of this can lead to depression.

Adults will usually cope with the trauma of scars by cleansing and scrubbing their face too much and they also tend to withdraw from society. They will also attempt to use lots of concealers and make-up to hide the scars. Teenagers tend to get more angry and rebellious in these circumstances.

What Causes Acne?

There is also a misconception that acne is caused by poor hygiene. This belief has been brought about by the big companies who are trying to make money treating acne. Acne is not caused by the clogging of pores. It is just an internal problem.

There are a lot of treatments out there to get rid of scars as a result of acne such as creams, surgery and collagen treatments. Treatments will usually help reduce the appearance of scars drastically but they will not clear them up completely.

It is also advisable to use natural treatments in the first instance before resorting to chemicals or surgery. Below are a few suggestions of the best home remedies for acne scars.

Try These Top Home Remedies

Exfoliate with baking soda – This treatment involves mixing a teaspoon of baking soda with two teaspoons of water. Use this mixture to exfoliate your skin and then wash it off. You need to exfoliate for about 60 seconds to get the best results. This treatment acts as a mini micro dermabrasion which is similar to cosmetic dermabrasion treatment.

Cleanse with lemon juice – Use a piece of cotton and dab it into some lemon juice. Then lightly rub the wet cotton over your face. Rinse your face after 10 minutes. There is one thing to be careful about when using lemon juice. Lemon juice can cause your skin to become more sensitive to the sun and if you are planning to go out in the sun make sure you use a sunscreen.

Eat fruits – Fruits contain vitamin C which help with maintaining the levels of collagen in the skin which in turn helps with elasticity. You can also use the acid in fruits and exfoliate your face with it. Ascorbic acid which is present in fruits such as pineapple will help in brightening your face and this will decrease the visibility of the acne marks as well. Just crush some pineapple and rub it over your face. Rinse it off after 15 minutes.

Massage your face with olive oil – Olive oil has moisturizing nutrients which will make your skin softer and more elastic. Just use a teaspoon of olive oil and massage onto your face. This usually works best if you have just exfoliated your face using one of the above treatments.

Drink water – Water is very important for the skin for many reasons but the main reason is to help the skin build new cells. It is recommended that you drink at least two liters of water every day to help your skin look healthy and treat your acne marks.

It is important to bear in mind that acne scars do not happen overnight. They usually take weeks to form. Therefore, you need to be consistent in your chosen home remedy. Whatever home remedy you decide to choose, use it every day for the time required without fail. If you are consistent, then over time you will see that you acne marks will improve.

 

 

Are There Home Remedies That Can Treat Acne Scars? was last modified: June 20th, 2015 by Sally Wells